Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Februar 2017
Genre:	Psychologie / Pädagogik
	Allg. Psychologie / Business & management / Motivation / Motivation /Ratgeber / Motivational / Personal Career Development / Personalwesen / Psychologie / Psychology / Ratgeber / Ratgeber Motivation / Self-help / Wirtschaft u. Management
ISBN:	9781119163251
EAN-Code:	9781119163251
Verlag:	Wiley
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 18 mm
Gewicht:	376 gr
Seiten:	240
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness can be integrated with coaching in order to enhance motivation and achieve an authentic life. * Combines mindfulness techniques designed to explore an individual's relationships to thoughts, values and emotions with coaching strategies that build self-confidence and motivation * Details the Living Mindfully program and the practical coaching intervention, Training Individuals in Mindfulness and Excellence (TIME), with tips, exercises, further resources and client testimonials * Discusses important aspects of mindfulness, including awareness, staying present, acceptance, authenticity, and dealing with negative beliefs and emotions * Outlines the requirements for setting up and maintaining a mindfulness program for mindfulness teachers, coaches, counselors, policymakers, and government departments