Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	März 2021
Genre:	Ratgeber
	Body Building / Exercises Swings Snatches Get Ups Low Carb Diet HIIT / Kettlebell Kettlebell Workouts Simple and Sinister / Kettlebell Training Kettlebell Swing Kettlebell
ISBN:	9781990268663
EAN-Code:	9781990268663
Verlag:	Tomas Edwards
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 203 mm / B 127 mm / D 7 mm
Gewicht:	136 gr
Seiten:	118
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books. Work out effectively ¿ It is very important to integrate variety to your training program to avoid any plateau ¿ The best way to level up your training is to have a complete workout plan which you can follow day by day ¿ In ¿¿n¿lüi¿n, k¿ttl¿b¿ll is the ¿¿rf¿¿t tr¿ining t¿¿l, n¿t ¿nl¿ in t¿rm¿ of im¿r¿ving ¿h¿¿i¿¿l appearance, but also im¿r¿ving overall h¿¿lth ¿nd ¿ll-r¿und fitn¿¿¿ ¿ If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body. ¿ Scroll up and buy it now! Sooner you start, faster you see results! Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.