Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	Januar 2021
Genre:	Ratgeber
ISBN:	9781954182721
EAN-Code:	9781954182721
Verlag:	Tyler MacDonald
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 280 mm / B 216 mm / D 10 mm
Gewicht:	479 gr
Seiten:	184
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes to any of these questions, then this book is for you. A ketogenic diet will help you to lose that stubborn weight, and when it's coupled with meal prep, it makes your life easier. In this book, you will not only learn about keto, but you will also learn about meal prepping and how it can improve your life. You will find:Three meal prep plans for beginners, maintenance, and performance What the keto diet is How to reach ketosis How to start meal prepping The tools you will need Plus lots of recipes And much more Losing weight doesn't have to be hard. You don't have to have a lot of time either. Through meal prepping and keto, you can get healthy and still have time for the rest of your life. Don't wait any longer to change your life for the better. ¿Scroll Up and Click the ADD TO CART button today and make better choices tomorrow!