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Intimate Connections
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
Lieferstatus: |
Auf Bestellung (Lieferzeit unbekannt) |
Veröffentlichung: |
November 1985
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Genre: |
Philosophie |
ISBN: |
9780451148452 |
EAN-Code:
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9780451148452 |
Verlag: |
Random House N.Y. |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 171 mm / B 109 mm / D 30 mm |
Gewicht: |
208 gr |
Seiten: |
368 |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to: • Pinpoint and rid yourself of attitudes that keep you apart from others • Master the techniques that make you feel and look more attractive • Deal with people who give you the runaround • Resist romantic temptations not in your best interest • Release inhibitions to conquer performance anxiety and enhance sexual pleasure • Develop fulfilling relationships . . . and more "Revelatory . . . Burns understands on a gut level."-The Chicago Tribune |
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