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Insights for a Happier Life: Shortcuts for Creating Positive Changes One Moment at a Time
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 Auf Bestellung (Lieferzeit unbekannt) |
| Veröffentlichung: |
September 2015
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| Genre: |
Ratgeber |
| ISBN: |
9780984552542 |
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EAN-Code:
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9780984552542 |
| Verlag: |
Fresh River Pr |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 213 mm / B 137 mm / D 13 mm |
| Gewicht: |
249 gr |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| "Experiencing greater happiness doesn't have to be complicated. We can take small steps every day--shortcuts for creating positive changes in our lives--to improve our self-esteem, decrease stress, develop better relationships, and experience more joy. [This book] will show you how to be mindful (living in the present), engage in self-transformation (using mindfulness to choose new ways of thinking and acting), and see new possibilities (thinking and communicating in ways that create new opportunities)"--Amazon.com. |
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