Cal Samra, an award-winning reporter, editor, and health and humor historian, takes you on an adventure to meet a host of health pioneers down through the centuries. They include religious leaders of all faith traditions, agnostics, medical doctors, scientists, dieticians, body builders, athletes, conservatives, and liberals. You'll be amazed at how much they agree on what it takes to live a healthier and longer life.

WHAT OTHERS SAY ABOUT CAL SAMRA'S WRITINGS

"I'll take Cal Samra's new book as a sweet birthday gift since I'm 73 today. I know that a lot of my vigor comes from 45 years of regular yoga, aerobics, and weight lifting. All the best with your new book. I would love to see a physically fit population." Humorist Patch Adams, M.D., Gesundheit Institute, Urbana, Illinois

"Cal Samra's book is like a documentary film in print. Inside this book is a treasure trove. ...if you are in the area of health and wellness, then this book is a must-read." Etta Dale Hornsteiner, Personal Trainer, Editor of LiveLiving Magazine

"Cal Samra's overall message is welcome. He challenges churches, asking if they 'have neglected Christendom's centuries-old commitment' to health and downplayed 'Jesus reputation as the Great Physician, ' who spent many of his days on earth healing people and teaching them healthy lifestyles." David Gibson, Catholic News Service