Do you tend to make snap judgments about others and jump to conclusions? Do you blame people for the experiences you have? Have you noticed how people radiate their strong emotions and wondered if you do the same? Elsabe Smit explains how our emotions cloud our judgement and get us into trouble. This book is not about blame or guilt, or other time-wasting uses of energy. The book is about explaining how we can manage and use our emotions in our favour. Imagine being in charge of every situation because you are in a space of calmness and in control.
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