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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
Vorankündigung |
Veröffentlichung: |
ANGEKÜNDIGT (Juni 2024)
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Genre: |
Psychologie / Pädagogik |
ISBN: |
9781401975845 |
EAN-Code:
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9781401975845 |
Verlag: |
Susan Dawn Spiritual Connections |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 203 mm / B 152 mm / D 17 mm |
Gewicht: |
329 gr |
Seiten: |
257 |
Bewertung: |
Keine Bewertung vor Veröffentlichung möglich.
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Inhalt: |
'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to: - overcome negative thought patterns - move away from perfectionism and break free from expectations - say 'no' to toxic people and situations and set boundaries - stop keeping yourself small and step into your power >You'll wish you'd read this book sooner. |
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