Übersicht			Auf mobile öffnen

Lieferstatus:	Vorankündigung
Veröffentlichung:	ANGEKÜNDIGT (November 2024)
Genre:	Religion
ISBN:	9781614298939
EAN-Code:	9781614298939
Verlag:	Wisdom Publications
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 38 mm
Gewicht:	680 gr
Seiten:	392
Bewertung:	Keine Bewertung vor Veröffentlichung möglich.

Inhalt:

"Buddhist tradition tells us that enlightenment is possible for each and every one of us. It's actually the best thing we can do for others and for the world, but also the best thing we can do for ourselves, because it means being free from all misery, pain, depression, dissatisfaction, and negative emotions, and abiding forever in peace, joy, love, and compassion. What could be more wonderful than that? Kathleen McDonald (Sangye Khadro), a Western nun with decades of experience and author of the bestselling book How to Meditate, guides us through the next step in our meditation practice: the transformative meditations on the Tibetan lamrim stages to enlightenment. She helps us see that the whole purpose of meditation is to transform our mind in a constructive way. For this to happen, we need to become so thoroughly familiar with the lamrim topics that they become our natural way of thinking and living our life. This warm and encouraging guide takes us through meditations on these lamrim topics, such as: - impermanence - refuge - karma - the four noble truths - bodhichitta - the six perfections: giving, ethics, patience, joyous effort, concentration, and wisdom How to Meditate on Lamrim offers practical advice, support, and step-by-step guidance on how to meditate on the stages of the path to enlightenment that will transform the practice of new meditators and seasoned practitioners alike"--