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How to Heal Emotional Trauma: 7 Keys to Finding Freedom and Self-Worth
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
i.d.R. innert 7-14 Tagen versandfertig |
Veröffentlichung: |
September 2018
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Genre: |
Ratgeber |
ISBN: |
9781532058363 |
EAN-Code:
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9781532058363 |
Verlag: |
iUniverse |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 203 mm / B 127 mm / D 8 mm |
Gewicht: |
155 gr |
Seiten: |
136 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current feelings, identifying behavior patterns, recognizing beliefs, stopping self-sabotage, letting go of the victim mentality, and utilizing practical tools to develop and increase your self-worth. By reclaiming your true self, you will live and love your life to the fullest. Take the journey from surviving to thriving! |
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