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Autor(en): 
  • Jackie Elliott
  • How I Quit Drinking: and how you can too 
     

    (Buch)
    Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!


    Übersicht

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    Lieferstatus:   i.d.R. innert 5-10 Tagen versandfertig
    Veröffentlichung:  Januar 2019  
    Genre:  Psychologie / Pädagogik 
    ISBN:  9780993954252 
    EAN-Code: 
    9780993954252 
    Verlag:  Sober Sassy Life 
    Einband:  Kartoniert  
    Sprache:  English  
    Dimensionen:  H 203 mm / B 133 mm / D 11 mm 
    Gewicht:  227 gr 
    Seiten:  196 
    Zus. Info:  Paperback 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:
    Feeling stuck in the drinking spiral? Tried to moderate, but fail every time? Tired of waking up with low level hangover every day, sick of your "booze boobs" and lack of energy? Quitting drinking is HARD. And worse than that, you feel all alone, because the WHOLE WORLD loves booze! But you know you have to do something. It's getting worse, and you are feeling out of control. You are frightened that you'll end up as an…….alcoholic (whispers) Jackie was in the exact same place. And wrote this book for YOU, to guide you through your sober journey without going to any meetings if you don't want to! This book is a road map. It doesn't hold the 'secret short cut' to sobriety, because there are none, but it does sign-post you through the "getting sober" and guide you towards "living sober" (two very different things). This book is full of practical guidance for all the phases of the sober journey - what to do when your first pink cloud dissipates, how do you prepare for your first sober outing, why aren't your friends cheering you on? What's up with that? And when do you actually get to BE sober? And is there life beyond this journey - in the scary new non-drinking world? This book acknowledges that this journey is dual purpose - to ditch the booze and find oneself - and the power and success of recovery comes when you can use sobriety as a tool in your life, rather than a destination. Everybody has a unique sober journey - but everyone's path goes in the same direction. This book will help you get there, hopefully without too many detours.

      



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