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High Performance Rowing
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 14-24 Tagen versandfertig |
| Veröffentlichung: |
1997
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| Genre: |
Ratgeber |
| ISBN: |
9781861260390 |
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EAN-Code:
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9781861260390 |
| Verlag: |
The Crowood Press Ltd |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 234 mm / B 160 mm / D 12 mm |
| Gewicht: |
386 gr |
| Seiten: |
160 |
| Illustration: |
100 b&w photographs |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
Written for coaches and crews that are past beginner level but new to competitive rowing, "High Performance Rowing" doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.
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