Drawing from over a dozen years of research and exploration, author, Duke Tate, shares with you the powerful tools he discovered on his journey to health and wellness - physically, emotionally and spiritually.

The author is healthy now, but it wasn't always this way. In his 20's, he became bedridden and close to death's door after being bitten by a wolf tick as he was hiking on the Appalachian trail in Connecticut. He went through traditional medical treatments which gave him minimal and often, no relief, from his debilitating symptoms.

After a vivid dream showing him a fork in the road, Duke embarked on an incredible spiritual journey to heal from his physical ailments and also to heal on a deeper emotional level.

Along the way, he encountered a Mexican Sufi master named Ali Dede who ran an Institute in Mexico. Dede was an enlightened doctor who had trained all over the world and agreed to take on Duke as a student and as a patient. Over the next few years with Dede, Duke learned a tremendous amount about energy therapies, alternative health, the body, nutrition and optimal diet, and in time, with Dede's help, he freed himself from the bonds Lyme Disease (and also of Multiple Chemical Sensitivities).

Here's some of the spiritual tools you'll learn about in Gifts from a Guide:

• The Vibe Machine
• The 5 Elements of Health
• Ho'oponopono
• Bach Flower Remedies
• Intentional Day Planning
• Emotional Freedom Technique (EFT)
• Heartmath
• Super Foods and Super Supplements
• The power of visualization
• Sexual energy enhancements
• Meditation
• Conscious Intuitive eating
• And so much more!