Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	April 2015
Genre:	Ratgeber
ISBN:	9781430318200
EAN-Code:	9781430318200
Verlag:	Lulu.com
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 280 mm / B 216 mm / D 12 mm
Gewicht:	537 gr
Seiten:	208
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Visit www.HighPerformanceWushu.com for more info! This comprehensive book starts from the basics, discussing the fundamental concepts and mechanics behind jumping and spinning. It then applies these concepts to individual techniques, guiding the reader through the mechanics of the movements. Finally, the book shows how to increase the difficulty rating for the various moves. Each technique is described in exquisite detail, with sections dedicated to: Key Aspects, Approaches, Step-by-Step Instructions, Common Errors and Training Exercises. This book is ideal for athletes of any skill level. The Step-by-Step Instructions describe the movements in a frame-by-frame manner that is easy for beginners to follow. Experienced athletes will find this book an indispensable reference for troubleshooting and improving their technique so that they can master the next level of difficulty. Train with this book and leave the competition behind in your dust!