Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	Oktober 2018
Genre:	Ratgeber
ISBN:	9780692094792
EAN-Code:	9780692094792
Verlag:	Selah Pr Llc
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 12 mm
Gewicht:	308 gr
Seiten:	228
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Discover the personal training secrets that have already changed thousands of lives. You CAN transform your health. You CAN feel younger and more vibrant. You CAN overcome anxiety with peace and renewed hope. Using simple but powerful tools, Laurie will teach you how to: Have abundant, sustainable energy throughout the entire dayLose weight by eating more Sleep like a baby all night longEat REAL foods that help your body healImprove Digestion and stop the bloat once and for allAdopt PLAY as your exercise Discouraged, desperate, and 35 pounds overweight with an uncontrollable sugar addiction, Laurie shares the life-changing journey of what led her to vibrant health. As a personal trainer for over 25 years, Laurie unlocks the mystery of how to move from ordinary health and aspirations to an inspiring level of extraordinary living.