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Four Journeys: Breathing retraining exercises for children. Breathe for calm, focus, active play and sweet dreams
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
| Lieferstatus: |
 i.d.R. innert 14-24 Tagen versandfertig |
| Veröffentlichung: |
November 2021
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| Genre: |
Kinder- / Jugendbücher |
| ISBN: |
9780645319309 |
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EAN-Code:
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9780645319309 |
| Verlag: |
Julia Rudakova |
| Einband: |
Gebunden |
| Sprache: |
English
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| Dimensionen: |
H 222 mm / B 221 mm / D 6 mm |
| Gewicht: |
318 gr |
| Seiten: |
32 |
| Zus. Info: |
HC gerader Rücken kaschiert |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| Beautifully illustrated, Four Journeys is a book for families who want to achieve the best of health. The journeys along four different landscapes take you through four interactive breathing exercises. The use of bright images to keep a child's attention, and the engagement of kinaesthetic learning will help bring focus to breathing and re-educate the brain and body to breathe in a health-conducive way.
The benefits of doing the breathing exercises include better asthma management, reduced incidents of ear-nose-throat diseases, well-balanced nervous system and proper craniofacial development. All of this leads to reduced anxiety and behavioural problems, improved sleep, beautiful smiles and overall calmness.
Only 5 minutes of fun practice twice a day can set you and your family on the path of a joyful journey to health. |
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