Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	Februar 2021
Genre:	Ratgeber
ISBN:	9781646632695
EAN-Code:	9781646632695
Verlag:	Koehler Books
Einband:	Gebunden
Sprache:	English
Dimensionen:	H 235 mm / B 157 mm / D 21 mm
Gewicht:	690 gr
Seiten:	248
Zus. Info:	HC gerader Rücken kaschiert
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Fixing Jaw Pain is a self-help guide designed for people suffering from issues with their temporomandibular joint (TMJ) or jaw joint. Some common symptoms include jaw pain, facial pain, clicking, locking, reduced opening or closing of your mouth, stiffness, headaches, ear pain, ringing in your ears, tooth pain, grinding, and clenching. This can affect daily activities like talking, eating, yawning, chewing, sleeping, physical intimacy, and driving. Does this sound familiar? Are you the one in twenty-five who suffers from this condition? Look no further! Fixing Jaw Pain offers you simple tools (like exercise, self-massage techniques, and relaxation and coping strategies) to help with your problems. Each chapter has worksheets that build upon the information as you go. Learn powerful techniques to treat yourself. Take charge of your pain, and kick-start your healing today!