Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	Oktober 2018
Genre:	Ratgeber
ISBN:	9781949134292
EAN-Code:	9781949134292
Verlag:	Purposely Created Publishing Group
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 198 mm / B 129 mm / D 10 mm
Gewicht:	201 gr
Seiten:	182
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Ready to be done with yo-yo dieting and make the mirror your best friend? Ready to take a deeper dive into God's Word and His way? Faith, Food & Fitness: 40 Days to Renew Your Mind & Transform Your Body will help you do just that. This 8-week devotional of Bible-based faith mantras, coupled with short but powerful food and fitness challenges, will help you secure the happy body and healthy life you deserve. Instead of emphasizing a radical diet that involves deprivation and extreme willpower, this book focuses on increasing your spirit power and taking small, practical steps to help you gradually and successfully create healthy new habits. Certified health coach and personal fitness trainer Charlie Jordan Brookins is your guide on your adventure to a divinely designed healthy lifestyle.