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Autor(en): 
  • Sureshots Books Publishing LLC
  • Express Yourself: Swear Word Adult Coloring Books Vol:2 
     

    (Buch)
    Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!


    Übersicht

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    Lieferstatus:   i.d.R. innert 5-10 Tagen versandfertig
    Veröffentlichung:  August 2019  
    Genre:  Ratgeber 
    ISBN:  9781947170193 
    EAN-Code: 
    9781947170193 
    Verlag:  SureShot Books Publishing LLC 
    Einband:  Kartoniert  
    Sprache:  English  
    Dimensionen:  H 280 mm / B 216 mm / D 2 mm 
    Gewicht:  101 gr 
    Seiten:  28 
    Zus. Info:  Paperback 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:
    SureShot Books Adult Colouring Books provides an avenue for repetitive motions, a platform for one's thoughts while promoting creativity without the stress of a purely blank canvas. Also our colouring books for adults has become very popular because it encourages the person to take time to stop and concentrate on just one activity. The case for mindfulness One of our most cited benefits of Adult Colouring has been that it represents a practice of mindfulness. Although colouring may be a new trend, the concept of mindfulness itself has been around for centurys. Being mindful is about being in the present and focused on what is in front of you, or what is going on within you - without thinking about the past or future. When thoughts are focused on a simple activity, your brain tends to relax. "We are not disturbed by our own thoughts and appraisals," he says. "The difficulties of life evaporate from our awareness, and both our bodies and our brains may find this rewarding."

      
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