Improve your relationships and wellbeing with EQ

Are you tired of feeling burned out and stressed? Do you sometimes wish you could just push "reset" on your feelings? Emotional Intelligence For Dummies walks you through taking control of your emotions, deepening your relationships with others, and managing your interactions at work. You'll get straightforward and practical tips on increasing your emotional intelligence and applying it to parenthood, personal fulfilment, and more.

Inside...

• Identify and manage your feelings
• Understand the people around you
• Improve your work relationships
• Boost your self-confidence
• Become more resilient
• Reduce stress and conflict
• Discover the latest EQ research
• Learn the EQ-i 2.0 model