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Eating Well, Living Better: The Grassroots Gourmet Guide to Good Health and Great Food
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Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
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More and more Americans are tipping the scales from overweight to obese to morbidly obese. Diets offer quick fixes that don't last. Nutrition "experts" promote eating and exercise regimens that are unrealistic for even the most dedicated weight-loss candidate. Here, a cardiologist and professional chef offers a realistic plan for losing weight, eating a balanced diet, and enjoying good food, including "forbidden" foods (in moderation).
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