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Eat Yourself Well with the Reverse Food Pyramid: A Workbook and Guide for Healthy Living
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
Auf Bestellung (Lieferzeit unbekannt) |
Veröffentlichung: |
Februar 2018
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Genre: |
Ratgeber |
ISBN: |
9781627875660 |
EAN-Code:
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9781627875660 |
Verlag: |
Wheatmark Inc |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 203 mm / B 127 mm / D 6 mm |
Gewicht: |
160 gr |
Seiten: |
94 |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
This book is a self-help guide and program for changing unhealthy eating habits. All can benefit, regardless of health conditions. It is an effective tool when used as directed. Naturopathic doctors emphasize the prevention of disease, and we hope that our book will put you back on the road to health. Remember, the change from unhealthy eating habits to healthy ones takes time, practice, and patience. Here's to your health and well-being. Benefits of this program include:
Weight Loss
Increased Energy
Decreased Risk of Obesity, Diabetes, Stroke, and Heart Disease
Better Management of Stress and Hypertension
Improved Sleep and Mood
Prevention of Inflammation and Dehydration
Better Awareness of Your Own Body's Natural Needs |
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