Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Mai 2022
Genre:	Ratgeber
ISBN:	9781739838164
EAN-Code:	9781739838164
Verlag:	Michelle Guise
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 9 mm
Gewicht:	234 gr
Seiten:	154
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

¿Reshape Your Body with Your Mind: Discover the Power of Self-Hypnosis and Think the Weight Away¿ ¿ Have you fallen into a loop of dieting, giving in to your cravings, spending a few days self-loathing, and repeating the whole thing? ¿¿¿If so, you should know you are not alone. Research shows that a shocking 95% of people who follow a conventional dieting program regain all the weight, if not more, after returning to regular eating habits. ¿ There's a reason why there are so many different diets out there: none of them work in the long run. Think about it. If any of the popular diets could help you lose weight permanently by offering a regime that you could follow for the rest of your life, there wouldn't be so many of them. ¿ Yes, they might help you lose weight fast, but what happens when you get tired of lying to yourself that cauliflower pizza tastes just the same, if not better than the real thing? ¿ Can you see yourself ditching carbs or counting calories for the next 20 years of your life? ¿ This is the main problem of conventional dieting -- it's not sustainable. Part of it is due to restrictions and a long set of rules you're supposed to follow. ¿ But the fundamental issue with popular diets is their focus on getting rid of the consequences of weight gain, as opposed to how to prevent it from happening in the first place. ¿¿¿ And so we've come to the crux of it. ¿ Losing weight is not about resisting your cravings -- it's about training your mind not to have them at all. ¿ InExtreme Rapid Weight Loss Hypnosis for Women, you will discover: ¿ The psychology of eating -- how to rewire your brain and train your subconscious to stop cravings and binge eating ¿ Why self-hypnosis is the best, scientifically proven method for making behavioral modifications and correcting bad eating habits ¿ Simple techniques to help you get into a hypnotic stateand start losing weight without any diet or exercise program ¿ How meditation boosts weight loss, and how to use it to get rid of weight-gaining habits such as emotional eating ¿ The two types of weight loss motivation critical for helping you stay on your journey, including 20+ helpful motivational practices ¿ How to boost weight loss with the power of positive thoughts, and use it to shed pounds without even getting off the couch ¿ What it means to practice mindful eating: how to enjoy food and never feel guilty again over eating a cookie (or a box) ...and much, much more! ¿ We still haven't invented a magic pill that allows us to eat whatever we want without gaining weight. ¿ However, science has given us a way to get healthier without putting our bodies through the stress of dieting, while nature has gifted us with a tool to do so -- our brains. ¿If you're ready to step into a Healthier and Happier Future, begin your journey with Extreme Rapid Weight Loss Hypnosis for Women, Today¿