In this glorious, coffee-table book and practical guide, you can find the perfect retreat to suit your needs. Do you need a real break but don't know where to go, maybe you're dreaming of a complete change of scenery to combine with your spa break, perhaps the answer is a holistic centre that's off the beaten track - this is the guide for you.

Discover our finest selection of the 35 best wellness destinations in the world, to suit all styles and budgets. Choose from:

• a yoga retreat on a private island in Greece
• an ayurvedic week in Normandy
• a breathwork course in Costa Rica
• a detox holiday in the sun in Italy or Arizona
• a panchakarma cure in Sri Lanka
• an island spa in the Maldives

All the destinations will leave you feeling healthier, stronger and more in touch with yourself. Enjoy your (inner) journey.