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Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	August 2019
Genre:	Psychologie / Pädagogik
ISBN:	9781999224301
EAN-Code:	9781999224301
Verlag:	Personal Development
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 203 mm / B 127 mm / D 16 mm
Gewicht:	338 gr
Seiten:	278
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

What is the scariest thing you can think of? For me, it was overdosing at 27 years old in my friend's basement at the end of a decade-long battle against my addictions. In the years leading up to this, I had been absolutely reckless towards not only the people around me, but myself and my body. I was addicted to sex, alcohol, food and drugs. I was a hundred pounds overweight. I underperformed at work and at home. I spent my days on a high; I was a nobody living in an empty body. I was killing myself, yet I could not stop the rut. I seemed to enjoy dying, in fact. I made resolutions to quit on an almost daily basis. My near-death experience woke me up to the realities on ground. I was one of the lucky ones; many people get killed or fail to live thanks to their addictions. My personal and professional experience helping addicts for the last twenty years are combined in "Death to Addiction", to teach you: -About the brain and how it gets addicted -How to spot a new addiction -Why addictions occur -Why you might be addicted to alcohol without knowing -How drugs harm you -How an eating addiction can grow -Why sex addiction is more than what happens in bed - The amazing benefits of healthy relationships -The two superpowers I used to end hundreds of people's addictions -Why meditation and mindfulness are secret weapons for recovery -The #1 surefire way to put death to your addiction And so much more… Putting death to my addictions by applying the strategies in this book changed my life and will do the same for you. Ask yourself: "What will my life look like ten years from now if I don't end this addiction today?" Do you want to make a change in your life for the better? Do you want to learn how you can put an end to that addiction that's been eating away at you daily? Then scroll up and click the 'add to cart' button! I can't wait to see you on the other side.