Ten years ago, Sarah Prout walked away from a toxic marriage with two suitcases, two kids and a lot of debt. Today she is happily remarried, running a million-dollar business and helping people around the world achieve their dreams. She credits her success to manifesting and the law of attraction: beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout's message is simple: when you choose to guide your emotions, The Universe will support you to find success, love and more.

Dear Universe first contains 100 mini-meditations to help you rise above fear. Each meditation focuses on a single word like angry, lonely or powerless. Then you're invited to aim for a love-based word from a second set of 100 meditations such as abundant, devoted or passionate. Each includes a 'Dear Universe' meditation to teach you the value of gratitude and celebration in manifesting the life of your dreams. This groundbreaking book is an invitation to call upon the energy of The Universe and manifest your own reality.

'Dear Universe offers powerful and effective steps so that you can be happier, more connected and feel empowered in the present moment' Julie Montagu, author of Recharge