Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Oktober 2020
Genre:	Architektur, Archäologie, Kunst
ISBN:	9781777305307
EAN-Code:	9781777305307
Verlag:	Tellwell Talent
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 280 mm / B 216 mm / D 7 mm
Gewicht:	418 gr
Seiten:	106
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Too often we seek distraction from the painful and uncomfortable thoughts, feelings and situations in our lives, choosing to drown ourselves in a substance or numb ourselves with mindless activity. Distraction strategies don't solve the problem. They only defer arriving at a solution. Real change begins with awareness, deepens with analysis, solidifies with acceptance and transforms with constructive action. This book is intended to begin that first phase of change . . . planting seeds of awareness. Read the poems, reflect on them as you colour. Read the reflection questions. Answer them and ponder them as you colour. Deepen your awareness of your inner landscape. Begin the process of change. And then be the change.