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Chronic Pain Relief: 12 Non-Medical Approaches
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
i.d.R. innert 5-10 Tagen versandfertig |
Veröffentlichung: |
Oktober 2006
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Genre: |
Ratgeber |
ISBN: |
9781411689107 |
EAN-Code:
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9781411689107 |
Verlag: |
Lulu.com |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 280 mm / B 210 mm / D 5 mm |
Gewicht: |
230 gr |
Seiten: |
84 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
12 approaches to reducing chronic pain. Scripts are provided which can be used for: self-hypnosis, relaxation, meditation, mindfulness, focussing, changing the pain's meaning, changing the feeling of the pain, and desensitization. Two special clinical techniques are also presented; one taken from EMDR (a reprocessing method) and the other from classical hypnosis (The Eye-Roll technique). Any of these techniques can be used at any time, anywhere. Most of them can produce benefits if used for 20 minutes, twice a day. |
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