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Chi Kung in Recovery: Finding Your Way to a Balanced and Centered Recovery
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Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
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Chi kung, the art of cultivating life force energy, is here distilled into a selection of exercises designed to boost health and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques. |
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