Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Januar 2007
Genre:	Ratgeber
	BODY, MIND & SPIRIT / Healing / General / Complementary therapies, healing & health / Complementary therapies, healing and health / Diets & dieting / Diets and dieting, nutrition
ISBN:	9780753511190
EAN-Code:	9780753511190
Verlag:	Random House Uk
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 160 mm / B 130 mm / D 9 mm
Gewicht:	340 gr
Seiten:	128
Illustration:	farb. Abb.
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapies