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Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkitme and Build Your N
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
Dezember 2021
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| Genre: |
Ratgeber |
| ISBN: |
9781837963287 |
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EAN-Code:
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9781837963287 |
| Verlag: |
Trigger Publishing |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 140 mm / B 216 mm / D 24 mm |
| Gewicht: |
280 gr |
| Seiten: |
224 |
| Illustration: |
Illustrations, unspecified |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| Drawing on her own story, her teaching practice and experiences of her clients, Hannah shows you how to harness the power of meditation. Covering everything from comparison and office politics to body image and relationships, Breathe Like a Badass is your no-BS guide to creating a life-changing, burnout-busting emotional toolbox of your own. |
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