Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Juni 2023
Genre:	Comics
ISBN:	9781806213351
EAN-Code:	9781806213351
Verlag:	Tiana Lockwood
Einband:	Gebunden
Sprache:	English
Dimensionen:	H 235 mm / B 157 mm / D 22 mm
Gewicht:	635 gr
Seiten:	332
Zus. Info:	HC gerader Rücken kaschiert
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Fall asleep like a baby with bedtime stories designed for adults - even if you're anxious, stressed, or worried. Tell me if you recognize yourself in at least one of these situations: It takes you a long time to fall asleep You wake up many times during the night You don't feel like you're sleeping at night, yet you always feel tired Sleeping pills don't work as they should You're afraid of feeling tired the next day If you recognize yourself in one or more of these situations - you're in terrible need of bedtime stories for adults. Specifically designed for stressed-out and anxious adults with sleep problems, these relaxing tales automatically melt away your stress once you start reading (or listening) to them. You don't have to struggle to relax and fall asleep. Whatever your favorite genres may be (fantasy, mystery, adventure...), here you'll be sure to find Here is a breakdown of what you'll find in the book: ¿ Different genres to choose from (depending on your taste from night to night) ¿ Proven guided meditations to relieve stress and finally gain calmness ¿ A practical guide to the most powerful self-hypnosis to fall asleep quickly and avoid nocturnal awakenings (wake up to the alarm clock, not before) ¿ And so much more... I'm positive that you will enjoy these stories as much as I do, and that you will go to bed with a newly found freedom from the pressure of anxious thoughts. Sleep like a baby from tonight and finally feel recharged.