Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	März 2014
Genre:	Ratgeber
ISBN:	9780996025232
EAN-Code:	9780996025232
Verlag:	James R. Shaw
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 10 mm
Gewicht:	284 gr
Seiten:	190
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Learn how to protect yourself from violence. Knowing how to fight better shouldn't be your priority. The answers are much simpler than that. I'll teach you in simple terms the realities of violence: - What real violence looks like. - How rape statistics hide the truth. - How to change your mindset. - How to take responsibility for your safety. - What is the role of health and fitness. - Which self-defense tools actually work. - How to find self-defense classes you'll love. - How to use pepper sprays and stun guns. - Is a firearm for you? How to find out and get started. - How situational awareness will save you. - How to de-escalate a violent encounter. - How to avoid the freeze response. - What laws you need to know. I discuss exactly how to stay safe in scenarios commonly found at college, at a party or bar, walking or jogging, as well the best way to handle date rape, home invasions, car jacking, domestic violence and even a gunman in the building.