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Beastmaking: A fingers-first approach to becoming a better climber
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
Lieferstatus: |
i.d.R. innert 2-7 Tagen versandfertig |
Veröffentlichung: |
September 2021
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Genre: |
Ratgeber |
ISBN: |
9781839810091 |
EAN-Code:
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9781839810091 |
Verlag: |
UK Books |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 211 mm / B 149 mm / D 25 mm |
Gewicht: |
469 gr |
Seiten: |
224 |
Illustration: |
Charts; Colour technique and action photographs; Colour illustrations |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. |
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