Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	August 2019
Genre:	Ratgeber
ISBN:	9781925979398
EAN-Code:	9781925979398
Verlag:	SF Nonfiction Books
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 6 mm
Gewicht:	170 gr
Seiten:	108
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Lose Weight with Basic Yoga If you want a natural way to trim down and tone up, look no further. Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength. All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them. Start shedding the pounds for a healthier you, because basic yoga is all you need. Get it now. Yoga for Weight Loss at HomeSpecifically designed basic yoga sequences for promoting general weight loss and muscle tone Detailed descriptions of basic yoga poses Clear and simple pictures for all of the yoga sequences and poses Yoga breathing techniques Important safety information about when to avoid certain yoga poses How to do yoga nidra Over 65 basic yoga poses so you can create your own routines ...and more! Additional Benefits of Yoga Not only will you lose weight, you will also get all the other benefits of yoga.Increase strength Improve flexibility Reduce stress Calm the mind Increase energy Sleep better Be happier ... just to name a few. Limited Time Only... Get your copy of Basic Yoga for Weight Loss today and you will also receive:Free SF Nonfiction Books new releases Exclusive discount offers Downloadable sample chapters Bonus content ... and more! Get yourself in shape the natural way, because with yoga you can. Get it now.