Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	April 2020
Genre:	Ratgeber
	Exercise & workout books / Sport science, physical education / Sports training & coaching
ISBN:	9781472980410
EAN-Code:	9781472980410
Verlag:	Bloomsbury
Einband:	Kartoniert
Sprache:	English
Serie:	Fitness Professionals
Dimensionen:	H 230 mm / B 189 mm / D
Gewicht:	412 gr
Seiten:	192
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.