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Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	August 2019
Genre:	Psychologie / Pädagogik
ISBN:	9781950955367
EAN-Code:	9781950955367
Verlag:	Book Vine Press
Einband:	Gebunden
Sprache:	English
Dimensionen:	H 235 mm / B 157 mm / D 21 mm
Gewicht:	632 gr
Seiten:	284
Zus. Info:	HC gerader Rücken mit Schutzumschlag
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Anxiety, Depression, and other mental afflictions are regretfully shunned by a society that favors winners. Losers are discarded or left to their own devices in most cases, like I was. This book is an inside, non-medical, non-scientific look inside the brain and life of a person whose life has been dominated by anxiety with a good measure of depression thrown in. It is a summary of methods that the author has employed to fight an invisible lifelong foe, the way the methods were discovered, and their effect. The objective is to provide the sufferer with the feeling that they are not alone, that there is someone else out there like "me." The first person is used to bring reality to this struggle and to give examples-some humorous in a self-depreciative way-of how things worked out. There is a slow buildup over time of an understanding of the issues that the medicine of the time was not able to provide and mostly does not provide today. At the end, values are assigned in a general sense to more than eighty-five methods (used over about sixty-four years of living) found in this book. Advice: Do not buy this book and give it to someone else without reading it first to find out in your own opinion if it will be helpful to them. If you do and I find out about it, I will hunt you down and give you a solid thrashing. If you want to tell your friends that you were recently thrashed by a senior citizen, don't take my advice.