Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Juni 2020
Genre:	Psychologie / Pädagogik
	Abnormal psychology / childhood trauma / complex PTSD / PSYCHOLOGY / Psychopathology / Anxieties & Phobias / PSYCHOLOGY / Psychopathology / Dissociative Identity Disorder / PTSD / Trauma / trauma and recovery
ISBN:	9781646116140
EAN-Code:	9781646116140
Verlag:	Random House Uk
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 215 mm / B 141 mm / D 17 mm
Gewicht:	414 gr
Seiten:	190
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

"Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life." --