But one thing she has never lost is her total love for her thirteen-year-old son Joey, and for his sake she knows it's time for a change. But first she has to be brave enough to leave the house...

What she needs are friends and an adventure. And when she joins a running group of women who call themselves The Larks, she finds both. Not to mention their inspiring (and rather handsome) coach, Nathan.

The trick to changing your life, is to take it one day at a time. Now, with every ounce of strength she has left, Amy is determined to make just one day special - for herself and for Joey. And who knows, today might be the day that changes everything...

Uplifting, funny and unforgettable, Beth Moran returns with a joyous tale of friendship, love and facing your fears.