Übersicht			Auf mobile öffnen

Lieferstatus:	Vorankündigung
Veröffentlichung:	ANGEKÜNDIGT (Mai 2024)
Genre:	Kinder- / Jugendbücher
	For National Curriculum Key Stage 2 / For National Curriculum Key Stage 2 (England and Wales) / Interest age# from c 10 years / JUVENILE NONFICTION / Health & Daily Living / Mental Health
ISBN:	9781526366672
EAN-Code:	9781526366672
Verlag:	Hachette Children's Book
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 214 mm / B 150 mm / D 12 mm
Gewicht:	180 gr
Seiten:	144
Bewertung:	Keine Bewertung vor Veröffentlichung möglich.

Inhalt:

Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. With fun activities to suit everyone, including: *Boosters for a better day - from a holiday for your head to mindful breathing exercises *Self-esteem and confidence boosters *Prompts for writing your worries away *Gratitude and reflection journal pages *Creativity bursts and laughter therapy *Routines and sleep trackers *Positive affirmations and mindfulness And much more! Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence. This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023, A BETTER DAY.