Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	März 2021
Genre:	Ratgeber
ISBN:	9781952381089
EAN-Code:	9781952381089
Verlag:	Nelaco Press
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 3 mm
Gewicht:	95 gr
Seiten:	54
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 push-ups a day 30-day challenge has what you're looking for. Whether you can currently manage 5 push-ups or over 50, there is a place for you in this program. What you can expect: the program to be tough but manageable to stack on muscle in your chest, shoulders, and triceps to bust through any plateau to hit your new bench max to see progress in other areas of your physical physique/ability your maximum consecutive push-up rep count to increase significantly a program to meet you exactly where you are with your current push-up max workouts that can be completed anywhere including in your home needing zero equipment: just your body, grit, and determination to feel transformed after just 30 days The 300 push-ups a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge. Buy Your Copy Now.