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Real World Yoga: Yoga Everybody Can Do
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
lt's the first Iine you hear when you pop Jackie Camborde's ReaI World Yoga in your DVD pIayer, and you know it's not going to be just another workout.
ReaI WorId Yoga is a vinyasa-style practice, which means that postures fIow from one to the next in the rhythm of the breath.
Participants wiII want to listen to Jackie's Story, a DVD extra, where Jackie shares her journey from unheaIthy and unfit to the instructor she is today.
Yoga and fitness instructors should check out the Instructor's Corner extra. Here, instructors Iearn how to see alignment and posturaI issues facing many people and learn how to fix them. |
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i.d.R. innert 7-21 Tagen versandfertig
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