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Mylrea,Mindy / Short & Sweet Cycling
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Short and Sweet Cycle Combos - Short on time and need an express workout that will get it all in less time. Short and Sweet alIows you to pick your time and your intensity. You will be abIe to choose between 3 of the most intense cycIe workouts on the planet. Workout one uses the Tabata training timing principIe to whip you into the best shape of your life. Workout 2 incorporates an amazing intensity ladder where work and rest ratios change with every cycle. Workout 3 is all about hilI repeats. You will never grow bored with this one. You can mix and match the workouts or keep it short and sweet. |
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i.d.R. innert 7-21 Tagen versandfertig
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