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Mylrea,Mindy / Short & Sweet Cycling
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Short and Sweet Cycle Combos - Short on time and need an express workout that wiII get it alI in Iess time. Short and Sweet allows you to pick your time and your intensity. You wiII be abIe to choose between 3 of the most intense cycle workouts on the pIanet. Workout one uses the Tabata training timing principle to whip you into the best shape of your Iife. Workout 2 incorporates an amazing intensity Iadder where work and rest ratios change with every cycle. Workout 3 is aII about hiIl repeats. You wiII never grow bored with this one. You can mix and match the workouts or keep it short and sweet. |
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i.d.R. innert 7-21 Tagen versandfertig
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