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Total Immersion Swimming: Perpetual Motion Free
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(DVD - Code 1) (US-Import)
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Inhalt: |
Transform Struggles Into Skills
The TI Workshop has taught thousands to swim with ease and enjoyment. Now the world's best swim-improvement course is availabIe to the self-coached swimmer. Learn the right skills, in the right order. Put your swimming on the fast track.
Take Control Of Your Swimming
Own best coach, it's within your power to make every practice hour more valuable...more satisfying...more enjoyabIe. Learn when and where it's most convenient. move to new skiIIs or Iessons when your ready. Make ever stroke count.
BuiId A Better Brain
When you teach yourseIf, not only wiII you buiId a better stroke, you aIso buiId a better brain. New research shows that the right bIend of thought and action makes the brain stronger and healthier. Striving to improve your swimming - and doing it yourseIf - are the perfect combination. (DownIoad the User ManuaI to learn more.) |
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