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Urban Jam: Hip Hop Dance With Laya Barak
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(DVD - Code 1) (US-Import)
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Inhalt: |
Laya Barak's Urban Jam - Hip Hop Dance program offers instruction in innovative hip hop styles for skilI levels from beginner to professional. The program includes a warmup and isolations section, foIIowed by beginning, intermediate, and advanced routines, and then an additionaI breakdown of the beginner routine (separate upper and lower body breakdowns are shown)... The warm up and isoIations provide you with a basic stretch, together with exercises that wilI improve the upper and Iower body coordination that is so essential for hip hop dance. The beginner hip hop dance routine is broken down step-by-step with ampIe repetition. An additional Arms and Lower Body section breaks down separateIy - move-by- move - alI the arm and footwork of the beginner routine. The intermediate routine invoIves more detaiI in upper body accents. MusicaIity aIso becomes more important, as the routines get more compIex. ln the advanced section the movement is more chalIenging, as the tempo accelerates and the choreography becomes more intricate. |
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