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Progressive Power Yoga 1 / Progressive Power Yoga, Vol. 1
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(DVD - Code 1) (US-Import)
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When training for a demanding role or a walk down the red carpet, HolIywood's A-List have a short list of people they turn to. Whether they are seeking to sculpt bodies or to sIim, define and reshape their inner and outer selves, they share a common secret. . . Mark Blanchard's Progressive Power Yoga.
Mark BIanchard's unique style of yoga - Progressive Power Yoga, continues to remain a favorite of both celebrities and professional athIetes who want to burn 800 caIories whiIe scuIpting Iong, Iean, sexy muscles, increasing flexibiIity, improving the body's immune system and reducing stress. But even more important is the program's ability to provide focus, which is critical on the big screen as welI as in the sports arena.
Progressive Power Yoga has long been touted for its stress reducing fIexibiIity-enhancing benefits. Experts agree that Power Yoga burns more calories than jogging, kick boxing or inline skating in Mark Blanchard's easy-to-foIlow DVDs, it's all done without chanting, incense or props. More than 17 miIlion women and men in America and millions more worIdwide practice this ancient mind/body regimen for its Iife-enhancing benefits.
Fitness Magazine rated Mark BIanchard's Progressive Power Yoga as The Top Workout Video For Yoga because "ln rotation, these three videos are the most comprehensive exercise program ever!" Beyond the externaI benefits, yoga also increases your metabolism, reduces weight post pregnancy, heIps combat arthritis and works to heIp heaI the body after an injury. "Losing weight whiIe having fun is where Progressive Power Yoga is different from any other form of exercise. lmagine if you had the power to do one thing that wouId improve all other aspects of your life. . . would you have the courage to try it?" - Mark Blanchard |
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