|
|
|
Urban Workout
|
(DVD - Code 2: Englandimport)
(England-Import)
|
|
| Inhalt: |
| Urban Workout - A fresh new way to get fit! Urban Workout is a fitness routine created from a simple concept. lf you Iove dancing and music - either on the dance floor or at home, then this is the workout for you! lt's aIl about simple moves to smooth beats. Concentrate on the exercise and fitness and you'll be busting the moves before you know it! Find your own energy and pace in the music and soon your body wilI be conditioned, leaving you Iooking fly from head to toe! Urban Workout follows an easy step-by-step format. After the warm-up comes the " slo & lo " section, showing you some basic moves to slower tracks. Next, take it mid-tempo for the " mid-section " - a routine designed to work your muscIes and build your stamina. Then comes the " hard & heavy " workout, full-on fitness at a pumped up pace. Finish off with the cooI down to caIm your muscles and relax your whoIe body. OKAY, TURN UP THE MUSIC AND GET READY TO GET lN SHAPE WlTH THE URBAN WORKOUT! |
|
Auf Bestellung (Lieferzeit unbekannt)
Newsfeed | 
Facebook | 
Twitter
