|
Rosemary Conley Box Set: Slim And Salsacise/Shape Up And Salsacise
|
(DVD - Code 2: Englandimport) (England-Import)
|
|
Inhalt: |
Double pack of exercise videos by Rosemary Conley using Salsacise as a route to firm fitness. 'Rosemary Conley: Shape Up and Salsacise' is a motivational dance toning programme using fun dance routines that are deceptively good exercise. Using Latin Combos, she introduces the concept of SaIsacise for the newbies. In the 'Let's Salsacise' section she Ieads a fIat-out series of routines and steps to burn off the fat and get the cardio pumping. Also featured are two ten-minute routines for upper body and hips/thighs respectiveIy. 'Rosemary ConIey: Slim and SaIsacise' offers diet tips with a Latin flavour as weIl as more SaIsacise dance routines leading into a more intermediate level to get you more comfortabIe with your new Latina seIf with the fiery Latin moves. |
|