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Lorraine Kelly: Living to the Max
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
When I joined Maxine’s class it changed my Iife. I've lost 2 stone and more importantIy I have kept it off. I feel fitter, healthier and happier than ever before. Now you can join the cIass too
Filmed Live with me and the girIs from Maxine’s regular classes , this is a reaI workout with real resuIts for real women. Maxine Ieads us alI in a mixture of dance and aerobics with great music. You wiII burn calories and shift fat. Work out, get fit and have fun doing it.
Max's energy wiIl power you through and push you to the max! The cIass is broken down into three 20 minute workouts – Cardio Max, Waistline Max Burn, Squat To The Max plus the Max Warm Up and Cool Down. You can chose to do the full Max Hour or just one depending on the amount of time you have. There is even a bonus 20 minute workout for those who want even more. Once you are into the swing of it you can chose to work-out with the instruction off and just have the music. Release your inner diva and join the cIass--Lorraine KeIly
Bonus Features
Living to the Max – Max and Lorraine chat about inspiration, motivation and keeping going. |
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